dengue prevention-dengue aur swine flu se kese bachey ? aur inko gharelu nushkho se kese jad se mitaaya jaye ?

dengue prevention

Dengue prevention-sabse jyada jaruri he aapki sehat agar aap hi bimaar rahoge to ye sab online tips ka koi fayda nahi he isiliye aapko issey bachana jaruri he agar aap niche diye gaye nushkhe ko use karenge to dengue & swine flu jesi bimariyo se bachey rahenge........[...]

 ► Dengue machhar se felane waali bimaari he aur iska machhar saaf pani me peda hota he aur din me kaatata he. so isko katvaane se bachey aur Khub paani piye aur subah jab bhi uthey sabse pehle ek nimbu ek glass me daalkar piley.

► Swine flu ke kitanu garam paani ke dushman he so jab bhi nahaane jaaye tab garam paani me namak daalkar kulliya kare aur harroj kulliya kare aur gale tak pani jaane de issey swine flu ke kitanu khuda ko pyaare ho jaayenge.


► Papitey ke paan ka ras piye aur bahaar ke khaane se bachey. ghar ka garam aur accha khana khaaye aur Agar bukhaar aa gaya ho to paracetamol le. aur doctor ki salaah le.

► Bahaar nikale to mask pahenale aur chhik ya khasi khaane se pehle muh pe rumaal rakhle. baar baar sidhe haath se naak ya muh nahi chhuna chahiye aur baar baar sabun se haath saaf karle agar ho sake to handwash use kare. aur cigarette aur tambaku se dur rahe.

► Koi savaal he to be-jhijhak comment kar de. dengue prevention.